SEO report of owensborosportsconditioning.com

Redirected to CROSSFITRUGRATS.COM/

CrossFit Rugrats, Owensboro, CrossFit, Strength, Conditioning

CROSSFITRUGRATS.COM/

CrossFit Rugrats is a gym for kids. Our goal is to promote physical fitness, healthy choices, community, & making fitness a lifestyle while still having ...

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : CROSSFITRUGRATS.COM/

Character length : 20

Title
CrossFit Rugrats, Owensboro, CrossFit, Strength, Conditioning
Description
CrossFit Rugrats is a gym for kids. Our goal is to promote physical fitness, healthy choices, community, & making fitness a lifestyle while still having fun! (powered by RxGym)
Keywords (meta keywords)
CrossFit Rugrats, Fitness, Kids health, Healthy living, CrossFit Kids, Community CrossFit, Daviess County, Soccer, Owensboro, Strength and conditioning, CrossFit Vox, Owensboro CrossFit,results,rxgyms

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Error! Not all URLs are SEO friendly on this website!
Checking the robots.txt file
There is robots.txt file.
https://CROSSFITRUGRATS.COM/robots.txt
User-agentDisallowed for the search engines
*
  • /scripts/
Roverbot
  • All subpages are denied to crawl


 Social

Social Engagement

No info found.

 Content

Doctype
Missing doctype element
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
CrossFit Rugrats, Owensboro, CrossFit, Strength, Conditioning

Character length : 61

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
100000
Heading structure in the source code
  • <H1> About Us
Word cloud
  • crossfit29
  • fitness7
  • info6
  • www6
  • kids6
  • rugrats5
  • target=~sq~_blank~sq~5
  • children5
  • athlete5
  • games5
  • gym4
  • title=~dq~http4
  • com~dq~4
  • href=~dq~http4
  • own4
  • spinners3
  • journal3
  • fidget3
  • free3
  • reebok3
  • fun3
  • always3
  • http3
  • article3
  • weightlifting3
  • open3
  • login3
  • just3
  • healthier3
  • soccer3
  • people3
  • blog3
  • schedule3
  • benchmarks3
  • workouts3
  • new3
  • wod3
  • class3
  • onmouseout=hidemenudelay3
  • better2
  • articles2
  • years2
  • love2
  • make2
  • member2
  • sodas2
  • making2
  • movements2
  • health2
  • all2
  • coach2
  • owensboro2
  • because2
  • into2
  • month2
  • com/start2
  • tpl~dq~2
  • calendar2
  • com/~dq~2
  • mainsite2
Keyword matrix
wordtitledescriptionsheading
crossfit
fitness
info
www
kids
rugrats
Two Word cloud
  • athlete login3
  • blog coach2
  • schedule calendar2
  • info about2
  • crossfit rugrats2
  • fidget spinners2
Three Word cloud
  • free fidget spinners2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 45 images on this web page.

Alternate attributes for the following 44 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Technologies

Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>16
<center>2
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>16
<center>2
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Error! Avoid using nested tables!
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 72 different links.
Internal links: 49
External links: 23

External links:

Link text (anchor) Link strength
https://www.facebook.com/crossfitrugrats
https://mobile.twitter.com/CrossFitRugrats
https://www.youtube.com/channel/UC3yw3lSBvUSJh1qBH26DhUg
https://www.instagram.com/crossfitrugrats
http://crossfitrugrats.com/rsswod.asp
http://www.menshealth.com/fitness/should-kids-lift-weights
http://www.mayoclinic.org/healthy-lifestyle/tween-and-teen-health/in-depth/strength-training/art-20047758
http://breakingmuscle.com/family-kids/it-will-not-stunt-growth-strength-programming-for-the-adolescent-athlete
• CrossFit Mainsite
http://kids.crossfit.com
• CrossFit Games
• CrossFit
• Advocare
• Isagenix
• Reebok
• Classic Reebok Shoes & Apparel
• Shop at Amazon.com!
• Adidas
• Rogue Fitness
• Fringe Sports
• Reebok Nano 7
• 18+ Athlete Login
Powered by RxGym

Internal links:

Link text (anchor) Link strength
http://CROSSFITRUGRATS.COM/display.asp
Quick Pay
http://CROSSFITRUGRATS.COM/index.asp?pageid=1&start=0
CrossFit Rugrats 5000 Frederica St. Owensboro KY 42301 Owensboro, KY 42303
Contact
About Us
WOD Blog
Coach Info
Class Schedule
Calendar
Workouts and Records
Benchmarks
Store
Reports
• About Us
• Rugrats Rates
• Nashville Open
• WKY Weightlifting Face Off
• Fun in the Sun Competition
• Central East Online Qualifier
• The Southern Games
• Instagram Feed
• Lauren Fisher
• Angelo DiCicco
• Lindy Barber
• Rich Froning
• Dan Bailey
• Camille Leblanc-Bazinet
• Julie Foucher
• Fitness in 100 Words
http://CROSSFITRUGRATS.COM/index.asp?pageid=165&start=0
http://CROSSFITRUGRATS.COM/index.asp?pageid=166&start=0
http://CROSSFITRUGRATS.COM/index.asp?pageid=167&start=0
http://CROSSFITRUGRATS.COM/index.asp?pageid=124&start=0
http://CROSSFITRUGRATS.COM/index.asp?pageid=137&start=0
http://CROSSFITRUGRATS.COM/index.asp?pageid=139&start=0
http://CROSSFITRUGRATS.COM/index.asp?pageid=141&start=0
http://CROSSFITRUGRATS.COM/index.asp?pageid=142&start=0
http://CROSSFITRUGRATS.COM/index.asp?pageid=143&start=0
http://CROSSFITRUGRATS.COM/index.asp?pageid=144&start=0
http://CROSSFITRUGRATS.COM/index.asp?pageid=150&start=0
http://CROSSFITRUGRATS.COM/index.asp?pageid=151&start=0
http://CROSSFITRUGRATS.COM/index.asp?pageid=155&start=0
• CrossFit Open WODs
• The Open
• Building the CF Community
http://CROSSFITRUGRATS.COM/index.asp?pageid=169&start=0
Privacy Policy
Top

 Website security

IP
76.76.50.123
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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